Category: Codependency
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Stop Trying to Fix Them!
Some relationships leave us feeling drained, confused, or uncertain. But freedom begins with the three C’s.
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Emotional Boundaries: What’s in You is Not in Me
Emotional boundaries are invisible lines that separate our feelings, responsibilities, and problems from those of others. They help us distinguish between what is ours to deal with and what belongs to someone else. When we have strong emotional boundaries, we can empathize with others without taking on their emotional burdens.
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The Codependent Sea: A Short Story
Codependency is more than enabling someone’s addiction — it’s a complex psychological trap that can draw even well-adjusted people into harmful relationships. In this post, Dr. Christine Dickson shares insights from decades of clinical experience and introduces her story of the “codependent sea” to help readers recognize, understand, and begin to break free from these…