Over the last two decades, I have trained numerous clients in the art of small talk. Individuals with social anxiety often face difficulty with small talk, but with the right coaching and practice, anyone can enhance their small talk skills. … Continue reading Tips for Making Small Talk
The middle path is a concept often used in therapy and mindfulness practices. It suggests that instead of engaging in black-and-white thinking or extreme behaviors, one should aim to find balance and moderation. This approach can be helpful in many … Continue reading Analyzing Yourself on the Middle Path
As a psychologist, I regularly work with clients who have difficulty coping with a dysfunctional workplace. Maybe they are challenged by an unhealthy team, ineffective management, or feel harassed. Regardless of their circumstances, if they cannot quit their jobs and … Continue reading 5 Ways to Survive a Dysfunctional Workplace
“Compassion is giving the other person space to be miserable without interfering. It is only when we give space that the cycle of suffering can end.” In life, it is impossible to avoid difficult people. We all know people who are … Continue reading A Compassionate Approach with Difficult People
The Blog of Psychologist, Christine Dickson, PhD 