Skip to content

The Blog of Psychologist, Christine Dickson, PhD

Psychologist, Writer, Life Coach

Category: Panic Attacks

Anxiety, Anxiety Management, Panic AttacksLeave a comment

4 Ways to Cope with Panic Attacks

July 22, 2021January 12, 2022 Dr. Christine E. Dickson

Resisting or fighting the symptoms of a panic attack is likely to make the symptoms worse. It is important to avoid tensing up in reaction to a panic attack or trying to suppress the symptoms. Although it is important to … Continue reading 4 Ways to Cope with Panic Attacks

Create a website or blog at WordPress.com
  • Follow Following
    • The Blog of Psychologist, Christine Dickson, PhD
    • Already have a WordPress.com account? Log in now.
    • The Blog of Psychologist, Christine Dickson, PhD
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar