If you grew up in a dysfunctional family home, you most likely never learned to apologize effectively. As an adult, you probably apologize by quickly stating that you are “sorry” and then making excuses for your behavior or shifting blame … Continue reading 3 Steps to an Effective Apology
As a psychologist, I regularly work with clients who have difficulty coping with a dysfunctional workplace. Maybe they are challenged by an unhealthy team, ineffective management, or feel harassed. Regardless of their circumstances, if they cannot quit their jobs and … Continue reading 5 Ways to Survive a Dysfunctional Workplace
“Compassion is giving the other person space to be miserable without interfering. It is only when we give space that the cycle of suffering can end.” In life, it is impossible to avoid difficult people. We all know people who are … Continue reading A Compassionate Approach with Difficult People
The Blog of Psychologist, Christine Dickson, PhD 