Hello and welcome.  My name is Dr. Christine E. Dickson and I am a psychologist specializing in mindfulness-based cognitive behavioral therapy. Currently, I provide telehealth sessions throughout California. This blog is an opportunity for me to share the strategies used by hundreds of my clients to transform their lives. I encourage you to ask questions, share your experiences, and critique my writing. Thank you and I look forward to reading your posts! 

If you would like to learn more about by professional services or make a face-to-face or video appointment, please visit my website, Tri-Valley Psychotherapy.